Bladder Control Devices Archive

How to Use Vaginal Weights to Train Your Pelvic Floor

When women hear the words “vaginal weightlifting,” they wince. Images of weights hanging from the vagina come to mind. Doesn’t that hurt? But if you suffer from incontinence or serious pelvic floor dysfunction, lifting weights with the most intimate part of your body can ...Read More

K Fit Kegel Toner Review

Kegel exercises are one of the best ways to strengthen your pelvic floor muscles. If you’re pregnant, just had a baby, gained some weight or are just getting a little older, you may have noticed that you’re not as tight as you used to ...Read More

Does Apex M Work?

ApexM is a clinically proven method to help women suffering from bladder leakage, OAB and urinary incontinence. Imagine your life without pills and pads. A dry day doesn’t need to be something that only other people can expect. When using Apex M, you’ll be ...Read More