There are many Kegel systems on the market today, but there’s one thing most of them have in common: they require you do all of the work. Whether you do it the old-fashioned way or you use vaginal weights, you still have to contract the muscles and put in all of the work.
But what if you’re not doing it right? What if you have a hard time completing sets? What if you just don’t want to have to think about doing Kegels?
That’s where the Yarlap AutoKegel system comes in. This Kegel trainer does all of the work for you. No more guesswork. No more worries.
Their AutoKegel system can help you achieve:
- Stronger pelvic floor muscles
- Better sex
- Better control of your body
The best part is that you can use this system anytime, anywhere. It’s discreet. It’s small. It’s quiet. No one will ever know that you’re training your pelvic floor muscles. And because the system does not cause sexual stimulation, you can train at your desk, and no one will ever know.
The AutoKegel system is the only FDA cleared device for pelvic floor training.
What is the Yarlap?
The Yarlap Kegel system may be a little more high-tech than you’re used to, and this is a good thing. You see, when your pelvic floor muscles are weak, the signal to move those muscles is often lost. That’s why Kegels don’t work for every woman. They perform (or think they perform) Kegel workouts day in and day out, but never see results.
Their muscles are too weak, rendering the exercise useless.
Yarlap’s system uses AutoKegel technology to send a signal directly to the muscle, so you get the right workout every single time.
Here’s how it works:
- The system sends gentle signals to the muscles.
- The signal tells those muscles when to work, and when to rest.
Yarlap is a clinically proven urinary stress incontinence treatment because it strengthens and tones the pelvic floor muscles.
How to Use the Yarlap AutoKegel Device
The Yarlap system provides a gentle Kegel workout through six, clinically-proven programs.
- Programs 1 and 2: Mixed incontinence
- Programs 3 and 4: Urge incontinence
- Programs 5 and 6: Stress incontinence
Each group of programs has a 15-minute option and a 20-minute option.
These programs tone your pelvic floor muscles without you having to do any of the work.
The system includes the Yarlap unit, a PC stimulator and personal lubricant. Here’s how to use the system:
- Put the PC stimulator into Channel A or Channel B (it does not matter which one you choose).
- Apply a generous amount of lubricant to the PC stimulator.
- Insert the Yarlap PC stimulator just like you would a tampon. The silver parts should be facing towards your hips. The lead wire should move towards your belly button.
- Press the “On” button.
- Choose a program that is right for you by pressing the program “PRG” button.
- Set the intensity to your desired level (20-40 for most women).
- Yarlap takes care of the rest.
Yarlap even has a timer that automatically shuts off the device when the workout is complete.
For best results, Yarlap should be used for 20 minutes a day, five days a week.
Keep in mind that every woman is different. Just like any other muscle in your body, your pelvic floor muscles need to rest. If you’re feeling fatigued, listen to your body and rest.
Yarlap recommends starting slowly, using the device just once a day, three time a week. As you get more comfortable with the routine, you can gradually increase to a maximum of two treatments per day, five times per week. Don’t do more than two sessions per day.
The Yarlap AutoKegel system gives you an automatic workout that requires no effort on your part. Because the PC stimulator stimulates the muscles for you, you never have to worry whether you’re doing the exercise properly.
Yarlap Benefits Beyond a Stronger Pelvic Floor
Most women turn to the Yarlap system to build a stronger pelvic floor. Aging, childbirth and a sedentary lifestyle can all weaken your pelvic floor muscles. Strengthening these muscles can provide many benefits, but the system also provides other benefits beyond a stronger pelvic floor.
These benefits include:
- Improved sexual performance
- Better urge control
- Improved sexual wellness
How do your pelvic floor muscles affect your sex life? When you gain more control of your pelvic floor muscles, you can learn how to “squeeze” and release them at will. During sex, “squeezing” those muscles can introduce new sensations for both you and your partner.
Many women find that squeezing their pelvic floor muscles during sex takes their experience to new heights.
How Long Does It Take for Results?
The Yarlap system makes it easy to work and strengthen your pelvic floor muscles without you having to lift a finger. But how long will it take to start seeing results?
For most women, results occur at 2-12 weeks.
It may take longer, or you may see results even faster. But 2-12 weeks is a drop in the bucket compared to a lifetime of embarrassment, discomfort and an unsatisfied sex life.
What are Women Saying about Yarlap AutoKegel?
Women love the Yarlap system. Some see results in two weeks, others in just 12 days.
For women with urge incontinence, Yarlap has helped them stop using pads. Runners no longer have to worry about having accidents during a race. They don’t have to run to the bathroom every few minutes.
Women who have had natural childbirth no longer have to worry about leaking every time they sneeze or cough.
Where to Buy the Yarlap Autokegel System
You’re ready to take the guesswork out of Kegels and finally start training your muscles properly.
Where can you get the Yarlap AutoKegel system? Amazon.
Yarlap also offers a 60-day money-back guarantee so it is a safe investment into improving your pelvic floor muscles.
The Yarlap system from Amazon comes with everything you need to get started: the PC stimulator, control unit, lubricator, 9V battery and a discreet carrying case. The complete kit allows you to start training your pelvic floor muscles right out of the box. And the discreet carrying case allows you to perform the exercise anytime, anywhere.
If you’re looking for a simple, effective way to perform Kegels, the Yarlap may be the right option for you. In less than two weeks, you can improve your sex life and improve your incontinence symptoms.